How to help children and young adults pay attention
Frank Barnhill M.D.
A third grade teacher once told me that she felt if she could help her
hyperactive kids pay attention, then she could do twice as much
for her other students. Of course those hyperactive kids are
probably ADHD’ers and she’s right. I’ve heard similar remarks
from many teachers. If you know how to help maintain an
ADHDer’s attention span, then you should have no trouble doing
the same for all ages from four to forty. Let’s take a look at
a few insights and suggestions all these teachers have related
over the past twenty years.
In general, I’m sure that you have noticed you can keep
anybody’s attention if they’re being exposed to something new
and exciting or fast and stimulating. Many a movie has failed
at the box office because it didn’t provide these elements and
the audience became bored. Guess what? That’s what happens
with ADHD kids. If things are not new, exciting, scary, fast or
highly stimulating, then they just get bored and won’t pay
attention. Watch and see how fast an ADHD’er will pull out his
video game when he gets bored or no longer interested. These
video games are sort of like baby sitters and keep kids occupied
when they are bored. Some experts feel this type of
“babysitting” is bad for the child, as it teaches the child that
his emotions must run wide open all the time. It’s hard to
teach patience through video games. And when these children
have no patience, it can severely try your patience. We’ll deal
with developing a child’s “patience factor” in another article.
So, keep an eye out for it soon.
So, how do you provide a fast, exciting, new, highly
stimulating experience for a child, day and day out? If you’re
a teacher with thirty other kids to teach, or a mom or dad that
has to work to make ends meet, it seems almost impossible. I
bet some of you feel so frustrated by the time you try, that you
regret being a teacher or even a parent. Maybe this is why
teachers find it so hard to effectively teach and come home to
their family without signs of emotional burnout. It’s probably
why some parents throw their hands up shouting; “you’ll never
learn anything, I quit!” “You’re not driving me crazy trying to
get stuff through that thick skull.” Unfortunately, the task of
helping a child keep their attention span long enough to learn
properly is not that simple.
There is a common misunderstanding that fast and new refers
to speed and something never before seen. A sixth grade teacher
properly educated me about fast and new several years ago. He
told me that if he had to create something new and fast
experiences five times a day five days a week, his hair would
never turn gray, because he would pull it out by the roots.
His approach to fast and new was to include “new twists” on
old teaching plans and to have enough of them ready to keep the
pace of the class fast such that “the kids never have time to
slow down enough to get bored, until I‘m sure that I have
adequately covered my materials ”. He invented games to test
memory and comprehension such as “Science Jeopardy”. He split
the class into four teams, and had each team member give the
question to a science answer. The team with the most points was
rewarded with “new cool pencils or markers”. You and I would
have loved this teacher!
A fourth grade teacher shared her version of “fast and
furious” with me last year. She only spent 20 to 25 minutes on
a topic, before abruptly changing to another. For example, she
started class with what she called “an easy get started” subject
such as spelling, then suddenly changed to math exactly on
minute 21. Of course she warned the kids in advance that these
transitions would happen, but not when they would occur. She
felt her kids had to pay attention because they were so
stimulated by the fast and furious experience she created. Once
in the morning and afternoon she gave them 5-minute “pit stops”
to catch their brains. Studies have shown that 20 to 25 minutes
of presentation material is about the most that the average
person with ADHD can absorb.
A seventh grade teacher once gave me insight into her methods
to help kids concentrate during test taking. She let her kids
draw half sheets of paper slips out a fish bowl before the test
started. Each slip of paper had a test question typed on it and
each child pulled out four slips. They answered the questions
directly on the drawn slips and when finished, these were turned
in with the rest of the written test. Talk about exciting!
Everyone essentially had a different test. For the kids, it
was like playing the lottery, to see who could draw four “easy”
questions and who would get stuck with hard ones.
In review, holding a kid’s attention means providing
experiences that stimulate emotions, are new or unique, fast and
challenging, scary or highly stimulating, or just plain fun.
These teachers have also shown one of the other facets of
helping students maintain attention; that of interacting in the
smallest groups possible. One on one interaction is usually the
most attention riveting method, but of course it’s impossible
with thirty kids. Do you think the seventh grade teacher’s test
method is close to one on one? You betcha! One on one doesn’t
just mean the literal, it can also mean giving the child an
experience that makes them feel they are getting special
attention.
I hope you’ve found something you can use from these teacher
insights. All of the above could be changed to help kids study
at home or even at church. They can also be modified to help
adults at work or even at home!
Please let me know if you have other methods you’ve successfully
used to help your kids. We’ll share with everyone.
Dr. Frank |