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  Health Tips for Success
The common sense medical newsletter of drhuggiebear.com
 

 
  Vol. 2 Issue 1  
 
  Our goal is to help you and your family find solutions to those little ups and downs in life that tend to keep all of us from being as successful as possible. We hope you find this issue of Health Tips for Success to be useful in some small way, as you and your loved ones travel life’s different paths. All articles are derived from published materials, educational sources and years of experience for each author. Of course, in times of need, no e-newsletter should ever take the place of your family doctor or professional counselor. If you have comments or questions, please drop me a line at drfrank@drhuggiebear.com.

Frank Barnhill, M.D.

 
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  Dr. Frank is a board certified family doctor with many years experience in helping individuals and families succeed by finding practical solutions to life's little problems.  Our free newsletter is dedicated to helping those seeking answers achieve their goals in life using up-to-date, common sense medical information.  For so much more, please visit http://www.drhuggiebear.com.  We’d love to add you to our subscription list for Health Tips for Success.  
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  Personal Success Means Starting The Year With The End In Mind       Frank Barnhill M.D.

 

I’m sure you’ve all heard the saying: the fastest way to go nowhere is not to start the trip.  Or how about this one: a sure fire way to lose a game is not to play.  These sayings have a lot of value, as their truth is absolute.  The number one reason a lot of people fail at what they wish to do is: they never start.

By now, you’ve probably guessed the number two reason: those who fail often fail to plan.  Having a plan for life is like buying a roadmap before you try to drive somewhere on vacation.  There’s just one problem; In order to get somewhere, you have to know where you are going.  Then, the roadmap comes in handy, because you know where to go and how to get there.

People who are highly successful in life go one step further.  They not only plan where and how, but when.  They literally start every New Year with the end in mind.  Simply put, they plan all of their work, personal life and energies on a time schedule so that they will meet their goals by the end of the year.  Some go further with two year, five year and ten year plans.  Some like three or six-month time schedules, but most successful persons have a written plan for their year.

If you decide upon goals for the year, then by all means set start dates along with your completion date at the end of the year.  Making goals to be met by the end of the year, without setting a start date, is the same as never playing the game.  The preparation means nothing if you don’t take the risk of winning or losing.  And yes, everything in life carries risk.

Now, why should you start the New Year with the end in mind?  Oh, there are dozens of potential reasons: doing so will reduce or prevent unneeded stress and anxiety, maybe help you make more money by the end of the year, help you get that promotion, let you spend more time with the family, and even give you a healthier life with loads of self esteem.  Do you get the picture?

No matter whom you work for, ultimately you work for yourself and you choose the path you take in life.  You must first decide where you want to be at what time in your life.  Then you can work on traveling your chosen path to that goal.  So a good New Year’s plan includes a goal, to be met at a specific time, with a specific start date and lastly a roadmap on how to get there.  Otherwise, you really can’t get there from here!

If you truly wish to be successful in life, start your New Year with the end in mind.

Happy New Year!

Dr. Frank
 
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  Would you like to contribute a practical life skills tip or suggest a topic that needs discussion in the next issue of Health Tips for Success?  If so, please drop us a line at drfrank@drhuggiebear.com  
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  Would you like to advertise in our newsletter?  Drop Uncle Frank a line at frankjones@drhuggiebear.comfor more information.  
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  Dr. Frank and Uncle Frank’s years of experience are available to you at no fee.  drhuggiebear.com offers common sense solutions for life’s little problems, as well as sources to help you and your family achieve important goals and improve life skills.  Our free newsletter provides monthly up to date information on depression, ADHD, stress burnout, success training and many other medical and practical topics.
http://www.drhuggiebear.com

 
 
  Please feel free to forward this newsletter to an interested friend.  If they would like their own free subscription to Health Tips for Success use this link http://www.drhuggiebear.com/dhbpages/Subscribe.html

 
 
  These health tips are offered for your common sense use and are not intended to take the place of a visit to your doctor.  Your use of the materials implies your understanding that nothing herein contained represents individual medical advice.

 
 
  drhuggiebear, drhuggiebear.com and contained materials are the copyrighted and/or registered properties of Frank Barnhill, M.D. and may not be reproduced for profit without the express written permission of the author.  All materials may be photocopied in whole for educational use.  For information please contact us at drfrank@drhuggiebear.com.
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These health tips are offered for your common sense use and are not intended to take the place of a visit to your doctor.  Your use of the materials implies your understanding that nothing herein contained represents individual medical advice.

drhuggiebear, drhuggiebear.com and contained materials are the copyrighted and/or registered properties of Frank Barnhill, M.D. and may not be reproduced for profit without the express written permission of the author.  All materials may be photocopied in whole for educational use.  For information please contact us at drfrank@drhuggiebear.com.

 
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